100g of Iogurte Grego Natural Ligeiro contains 64 calories (kcal), 5.7g protein, 6.3g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
Positive
per 100 gProteinHigh protein 5.7 g
01.93.26.4
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
5.7
protein
6.3
carbs
1.8
fat
Nutrition Facts per 100g
Protein 36%
Carbs 39%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.2g | low |
| Carbs | 6.3g | |
| Sugars | 6.3g | moderate |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Iogurte Grego Natural Ligeiro?
Iogurte Grego Natural Ligeiro contains 64 kcal per 100g.
Is Iogurte Grego Natural Ligeiro ultra-processed?
Iogurte Grego Natural Ligeiro is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leite pasteurizado desnatado (Origem: Portugal), leite em pó desnatado, nata (leite), proteínas do leite e fermentos HD lácteos. MODO DE CONSERVAÇÃO: Conservar entre 0°C e 6°C. CONSUMIR DE PREFERÊNCIA ANTES DE:/LOTE: DOS PRO SAL (ver parte superior da embalagem). DEC NUT ENE LIPIC DOS DESENVO
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Português