100g of Ligeiro Natural Iogurte estilo Grego Mythos contains 55 calories (kcal), 5.3g protein, 3.9g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 5.3 g
01.72.85.5
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
5.3
protein
3.9
carbs
2.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 28%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 2g | low |
| Saturated | 1.4g | low |
| Carbs | 3.9g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Ligeiro Natural Iogurte estilo Grego Mythos?
Ligeiro Natural Iogurte estilo Grego Mythos contains 55 kcal per 100g.
Is Ligeiro Natural Iogurte estilo Grego Mythos ultra-processed?
Ligeiro Natural Iogurte estilo Grego Mythos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Leite_ Pasteurizado Gordo (Origem:UE), nata (_leite_), _leite_ em pó desnatado, proteínas do _leite_ e fermentos _lácteos_.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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