Melancia

by Continente, Continente Equilíbrio, Equilíbrio, SONAE

160 g / 155 ml

5601312509042 · opf

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100g of Melancia contains 19 calories (kcal), 1.4g protein, 3.1g carbs and 0.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 1.4 g

00.60.91.9

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 19 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.4

protein

3.1

carbs

0.1

fat

Nutrition Facts per 100g

Protein 31% Carbs 66% Fat 3%

Nutrient	Amount	Level
Energy	19 kcal
Fat	0.1g	low
Saturated	0.1g	low
Carbs	3.1g
Sugars	3g	low
Fibre	?
Protein	1.4g
Salt	0.1g	low

Common Questions

How many calories are in Melancia?

Melancia contains 19 kcal per 100g.

Is Melancia ultra-processed?

Melancia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Leite_ pasteurizado desnatado (Origem: Portugal), sólidos _lácteos_ reconstituídos, polpa de melancia (2%), amido modificado de milho, aromas, concentrado de cenoura e maçã, fermentos _lácteos_, edulcorante (sucralose) e conservante (sorbato de potássio).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (160 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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