100g of iogurte cereais mel e frutos secos contains 87 calories (kcal), 4.1g protein, 13.7g carbs and 1.5g fat.
Negative
per 100 gSugarSome sugar 11.7 g
0522.545
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 4.1 g
02.64.48.7
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
4.1
protein
13.7
carbs
1.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 65%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 13.7g | |
| Sugars | 11.7g | moderate |
| Fibre | 1g | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in iogurte cereais mel e frutos secos?
iogurte cereais mel e frutos secos contains 87 kcal per 100g.
Category
Other Servings
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