Pão de Queijo

by Continente, Continente Seleção, Seleção
300 g
5601312508663 · opf
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100g of Pão de Queijo contains 271 calories (kcal), 5.8g protein, 35g carbs and 11.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.4 g
SaltSome salt 1.3 g
EnergyModerate calorie density 271 kcal
ProteinLow protein 5.8 g
FibreLow fibre 1.1 g

Positive

per 100 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
271
kcal
5.8
protein
35.0
carbs
11.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 52% Fat 39%
NutrientAmountLevel
Energy271 kcal
Fat11.7gmoderate
Saturated4.4gmoderate
Carbs35g
Sugars1.6glow
Fibre1.1g
Protein5.8g
Salt1.3gmoderate

Common Questions

How many calories are in Pão de Queijo?
Pão de Queijo contains 271 kcal per 100g.
Is Pão de Queijo ultra-processed?
Pão de Queijo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fécula de mandioca, _leite_, queijo (_leite_) (13%), _ovo_ líquido pasteurizado, polvilho azedo, água, óleo de girassol, margarina (gordura de coco, óleo de girassol, água, sal, regulador de acidez (ácido cítrico), conservante (ácido sórbico), emulsionantes (mono e diglicéridos de ácidos gordos, lecitinas), antioxidantes (palmitato de L-ascorbilo, extracto rico em tocoferóis)), sal.

Allergens

Eggs, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (25 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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