Folhado de Salmão e Espinafres

by Continente, SONAE
300 g (2 x 150 g)
5601312506614 · opf
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100g of Folhado de Salmão e Espinafres contains 251 calories (kcal), 9.6g protein, 19g carbs and 15g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 8.3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 251 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinSource of protein 9.6 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
251
kcal
9.6
protein
19.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 31% Fat 54%
NutrientAmountLevel
Energy251 kcal
Fat15gmoderate
Saturated8.3ghigh
Carbs19g
Sugars2.5glow
Fibre1.4g
Protein9.6g
Salt0.6gmoderate

Common Questions

How many calories are in Folhado de Salmão e Espinafres?
Folhado de Salmão e Espinafres contains 251 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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