Esparregado de Grelos

by Continente, Continente Seleção, Seleção, SONAE

350 g

5601312506263 · opf

Scan with your phone

100g of Esparregado de Grelos contains 140 calories (kcal), 3.1g protein, 8g carbs and 10g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 3.1 g

04.2714

FibreLow fibre 1.6 g

03612

Positive

per 100 g

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 140 kcal

0150400800

Calculate by serving size

Quantity

Serving

140

kcal

3.1

protein

8.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 24% Fat 67%

Nutrient	Amount	Level
Energy	140 kcal
Fat	10g	moderate
Saturated	1.1g	low
Carbs	8g
Sugars	1.3g	low
Fibre	1.6g
Protein	3.1g
Salt	1.1g	moderate

Common Questions

How many calories are in Esparregado de Grelos?

Esparregado de Grelos contains 140 kcal per 100g.

Is Esparregado de Grelos ultra-processed?

Esparregado de Grelos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Grelos de nabo (60%), água, farinha de _trigo_, óleo de girassol, espesssante (adipato de diamido acetilado), _leite_ em pó, sal e alho (0,2%) (_sulfitos_).

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (87,5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Português