Filetes Panados com espinafres

by Continente
5601312506171 · opf
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100g of Filetes Panados com espinafres contains 175 calories (kcal), 11g protein, 17.4g carbs and 6.5g fat.

Negative

per 100 g
EnergyModerate calorie density 175 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
175
kcal
11.0
protein
17.4
carbs
6.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 40% Fat 34%
NutrientAmountLevel
Energy175 kcal
Fat6.5gmoderate
Saturated0.7glow
Carbs17.4g
Sugars2.8glow
Fibre0.9g
Protein11g
Salt?

Common Questions

How many calories are in Filetes Panados com espinafres?
Filetes Panados com espinafres contains 175 kcal per 100g.

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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