Bolacha

by Continente

160 g

5601312504801 · opf

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100g of Bolacha contains 78 calories (kcal), 2.4g protein, 13g carbs and 1.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 13 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 2.4 g

02.33.97.8

Saturated fatLow saturated fat 1.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 78 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.4

protein

13.0

carbs

1.6

fat

Nutrition Facts per 100g

Protein 13% Carbs 68% Fat 19%

Nutrient	Amount	Level
Energy	78 kcal
Fat	1.6g	low
Saturated	1.1g	low
Carbs	13g
Sugars	13g	moderate
Fibre	0g
Protein	2.4g
Salt	0.1g	low

Common Questions

How many calories are in Bolacha?

Bolacha contains 78 kcal per 100g.

Is Bolacha ultra-processed?

Bolacha is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Leite_ pasteurizado desnatado (Origem: Portugal), água, açúcar, nata (_leite_), bolacha (0,25%), [farinha de _trigo_, açúcar, amido de _trigo_, amido de batata, proteínas do _leite_, sal e baunilha], amido, aromas, fermentos _lácteos_, conservante (sorbato de potássio).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (160 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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