100g of Yogurt cereals contains 92 calories (kcal), 39g protein, 15g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 39 g
02.84.639
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
39.0
protein
15.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 68%
Carbs 26%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 1.6g | low |
| Saturated | 1g | low |
| Carbs | 15g | |
| Sugars | 14g | moderate |
| Fibre | 1.5g | |
| Protein | 39g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt cereals?
Yogurt cereals contains 92 kcal per 100g.
Is Yogurt cereals ultra-processed?
Yogurt cereals is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FARINHAS (MILHO E TRIGO) (53%), AÇÛCAR, SÊMEA DE TRIGO, AMIDO DE MILHO, MEL (2%), ÔLEO DE GRASSOU LEVEDANTE QUÎMICO (CARBONATO DE CÂLCIO, BICARBONATO DE SÔDIO E FOSFATO TRISSÔDICO), SAL, XAROPE DE GLUCOSE, LEITE EM PÔ MACRO, CORANTE (ANATO), CORANTE DE CARAMELO, AROMA, TIAMINA (BI), RIBOFLAVINA (B2), ACIDO PANTOTÉNICO (B5), VITAMINA B6, FOLACINA (B9), VITAMINA BI 2, BIOTINA NIACINA (PP), VITAMINA C, VITAMINA D E FERRO. PODE CONTER VESTiGlOS DE FRUTOS SECOS DE CASCA RIJA. MODO DE PREPARAÇÂO: Coloque os cereais numa tigela e adicione leite, de preferêncla frio para manter os cereais crocantes.Como alternativa ao leite, poderé saborear os cereais com iogurte.
Category
Other Servings
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