100g of Esparregado de Espinafres contains 52 calories (kcal), 3.3g protein, 11g carbs and 5.9g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 3.3 g
01.62.65.2
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 52 kcal
0150400800
Calculate by serving size
Quantity
Serving
52
kcal
3.3
protein
11.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 40%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 52 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 11g | |
| Sugars | 4.9g | low |
| Fibre | 2.5g | |
| Protein | 3.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Esparregado de Espinafres?
Esparregado de Espinafres contains 52 kcal per 100g.
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