100g of Presunto contains 209 calories (kcal), 30g protein, 1.6g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.8 g
00.31.53
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.310.530
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
30.0
protein
1.6
carbs
9.1
fat
Nutrition Facts per 100g
Protein 58%
Carbs 3%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 1.6g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 5.8g | high |
Common Questions
How many calories are in Presunto?
Presunto contains 209 kcal per 100g.
Is Presunto ultra-processed?
Presunto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PERNA DE SUÍNO (96%), SAL MARINHO, AÇÚCAR, DEXTROSE, ANTIOXIDANTES (ERITORBATO DE SÓDIO, CITRATO DE SÓDIO) E CONSERVANTES (NITRITO DE SÓDIO, NITRATO DE POTÁSSIO).
Category
Other Servings
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