100g of Fiambre Perna Extra contains 95 calories (kcal), 16g protein, 0.9g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
Positive
per 100 gProteinHigh protein 16 g
02.94.816
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
16.0
protein
0.9
carbs
3.0
fat
Nutrition Facts per 100g
Protein 68%
Carbs 3%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 3g | low |
| Saturated | 1.1g | low |
| Carbs | 0.9g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Fiambre Perna Extra?
Fiambre Perna Extra contains 95 kcal per 100g.
Is Fiambre Perna Extra ultra-processed?
Fiambre Perna Extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne da Perna de Suíno (70%), Água, Dextrose, Sal, Proteína de Suíno, Regulador de Acidez (Lactato de Sódio), Emulsionantes (Trifosfatos, Polifosfatos, Difosfatos), Gelificantes (Algas euchema Transformadas, Goma Xantana, de konjac), Conservante (Nitritos de Sódio), Antioxidante (Eritorbato de Sódio), Estabilizador (Cloreto de Potássio), Aromas, Aroma de Fumo.
Category
Other Servings
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