100g of Seitan contains 129 calories (kcal), 27.1g protein, 1.6g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 27.1 g
03.96.527.1
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
27.1
protein
1.6
carbs
1.7
fat
Nutrition Facts per 100g
Protein 83%
Carbs 5%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 1.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 27.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Seitan?
Seitan contains 129 kcal per 100g.
Is Seitan ultra-processed?
Seitan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Água, Glúten de _Trigo_*, Molho de _Soja_* (Água, Feijão de _Soja_* (20,6%), _Trigo_ Integral*, Sal Marinho e Koji (aspergillus oryzae)). *De Produção Biológica.
Other Servings
Related lists
English
Português
