100g of Bagels contains 353 calories (kcal), 9.5g protein, 54g carbs and 10g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 353 kcal
0150400800
ProteinLow protein 9.5 g
010.617.735.3
Calculate by serving size
Quantity
Serving
353
kcal
9.5
protein
54.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 63%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 54g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bagels?
Bagels contains 353 kcal per 100g.
Related lists
English
Português
Does Bagels fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.