100g of Lasanha de ricotta e espinafres contains 144 calories (kcal), 5.6g protein, 13.5g carbs and 7.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 5.6 g
04.37.214.4
SugarLow sugar 2.1 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
5.6
protein
13.5
carbs
7.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 37%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 13.5g | |
| Sugars | 2.1g | low |
| Fibre | 0.8g | |
| Protein | 5.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Lasanha de ricotta e espinafres?
Lasanha de ricotta e espinafres contains 144 kcal per 100g.
Is Lasanha de ricotta e espinafres ultra-processed?
Lasanha de ricotta e espinafres is NOVA group 3 (processed).
Ingredients
Água, sêmola de TRIGO-duro, queijo ricotta (9,9%) (soro, LEITE, regulador de acidez (ácido cítrico)), espinafres (6,5%), queijo (LEITE), óleo de colza, farinha de TRIGO, LEITE desnatado em pó, amido, natas (LEITE), sal, OVO em pó, alho, especiarias.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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