pao rústico mistura

by Continente

450g

5601312184645 · opf

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100g of pao rústico mistura contains 242 calories (kcal), 8.7g protein, 47.1g carbs and 1.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 242 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 8.7 g

07.312.124.2

FibreSource of fibre 4.4 g

03612

SugarLow sugar 2.3 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

242

kcal

8.7

protein

47.1

carbs

1.3

fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%

Nutrient	Amount	Level
Energy	242 kcal
Fat	1.3g	low
Saturated	0g	low
Carbs	47.1g
Sugars	2.3g	low
Fibre	4.4g
Protein	8.7g
Salt	1.1g	moderate

Common Questions

How many calories are in pao rústico mistura?

pao rústico mistura contains 242 kcal per 100g.

Is pao rústico mistura ultra-processed?

pao rústico mistura is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de trigo (53,9%), água, farinha de centeio (10,7%). mistura de ingredientes (Massa mãe seca (trigo e centeio) (2,7%), levedura, antioxidante (ácido ascórbico), enzimas), mistura de ingredientes (Massa mãe de trigo inativa (2,7%), farinha de trigo fermentada). glúten de trigo, levedura, sal farinha malte de cevada, mistura de ingredientes (farinha de trigo de baixa humidade, enzimas, sal).

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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