100g of Pão Forma Integral contains 233 calories (kcal), 11g protein, 35.8g carbs and 3.3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
0711.723.3
FibreHigh fibre 7.9 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
11.0
protein
35.8
carbs
3.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 66%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 35.8g | |
| Sugars | 3.3g | low |
| Fibre | 7.9g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pão Forma Integral?
Pão Forma Integral contains 233 kcal per 100g.
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