lasanha atum
5601312183495 · opf
100g of lasanha atum contains 127 calories (kcal), 8.3g protein, 13.3g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 8.3 g
03.86.412.7
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
8.3
protein
13.3
carbs
4.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 43%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 13.3g | |
| Sugars | 2.2g | low |
| Fibre | 0.8g | |
| Protein | 8.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in lasanha atum?
lasanha atum contains 127 kcal per 100g.
Is lasanha atum ultra-processed?
lasanha atum is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ÁGUA. ATUM (20%) (ATUM (Katsuwonus pelamis), SAL, AGUA), SEMOLA DE TRIGO-DURO, TRIPLO CONCENTRADO DE TOMATE (7%), QUEIJO EMMENTAL (4%), (LEITE PASTEURIZADO, SAL, FERMENTOS LÁCTEOS, COALHO), ÓLEO DE COLZA, AMIDO MODIFICADO, FARINHA DE TRIGO, CEBOLA (1,2 %), LEITE MAGRO EM PÓ, SAL, AZEITE, PIMENTO VERDE, PLANTAS AROMÁTICAS (MANJERICAO (0,3 %), OREGÃOS), AÇÚCAR, OVO EM PO, ALHO, PIMENTA PRETA, NOZ MOSCADA.
Category
Other Servings
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