100g of Pão de Forma Integral Sem côdea contains 222 calories (kcal), 8.7g protein, 35.8g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
06.711.122.2
FibreHigh fibre 6.3 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
8.7
protein
35.8
carbs
3.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 70%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 3g | low |
| Saturated | 0.8g | low |
| Carbs | 35.8g | |
| Sugars | 3.5g | low |
| Fibre | 6.3g | |
| Protein | 8.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pão de Forma Integral Sem côdea?
Pão de Forma Integral Sem côdea contains 222 kcal per 100g.
Is Pão de Forma Integral Sem côdea ultra-processed?
Pão de Forma Integral Sem côdea is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo tipo 150 (56%), agua, levedura, ažeite, açúcar, sal, gluten de trigo, conservantes (propionato de cálcio e ácido sorbico), emulsionantes (mono e diglicéridos de ácidos gordos e ésteres mono e diacetiltartáricos de mono e diglicéridos de ácidos gor los (trigo)), aroma, agente de tratamento da farinha (acido ascórbico trigo)).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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