Pão de Forma Integral

by Continente
475 g
5601312182931 · opf
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100g of Pão de Forma Integral contains 210 calories (kcal), 9.5g protein, 33g carbs and 2.8g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 210 kcal

Positive

per 100 g
ProteinSource of protein 9.5 g
FibreHigh fibre 7.4 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
210
kcal
9.5
protein
33.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 19% Carbs 68% Fat 13%
NutrientAmountLevel
Energy210 kcal
Fat2.8glow
Saturated0.6glow
Carbs33g
Sugars2.7glow
Fibre7.4g
Protein9.5g
Salt1.1gmoderate

Common Questions

How many calories are in Pão de Forma Integral?
Pão de Forma Integral contains 210 kcal per 100g.
Is Pão de Forma Integral ultra-processed?
Pão de Forma Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de _trigo_ tipo 150 (55%), água, levedura, óleo de girassol, açúcar, sal, glúten de _trigo_, conservantes: propionato de cálcio e ácido sórbico, emulsionantes: mono e diglicéridos de ácidos gordos e ésteres mono e diacetiltartáricos de mono e diglicéridos de ácidos gordos (contém _trigo_), aroma, agente de tratamento da farinha: ácido ascórbico (contém _trigo_).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (21,5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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