Húmus Oriental

by Continente, Cozinha Continente

180 g

5601312182825 · opf

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100g of Húmus Oriental contains 290 calories (kcal), 7.2g protein, 9.1g carbs and 23g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.4 g

01.5510

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 290 kcal

0150400800

ProteinLow protein 7.2 g

08.714.529

Positive

per 100 g

FibreHigh fibre 7.8 g

03612

SugarLow sugar 1.6 g

0522.545

Calculate by serving size

Quantity

Serving

290

kcal

7.2

protein

9.1

carbs

23.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 13% Fat 76%

Nutrient	Amount	Level
Energy	290 kcal
Fat	23g	high
Saturated	2.4g	moderate
Carbs	9.1g
Sugars	1.6g	low
Fibre	7.8g
Protein	7.2g
Salt	1.2g	moderate

Common Questions

How many calories are in Húmus Oriental?

Húmus Oriental contains 290 kcal per 100g.

Is Húmus Oriental ultra-processed?

Húmus Oriental is NOVA group 3 (processed).

Ingredients

GRÃO-DE-BICO (56%), ÓLEO DE COLZA, PASTA DE SEMENTES DE SÉSAMO (12%) ÁGUA, SUMO DE LIMÃO, ESPECIARIAS (1%), SAL, ALHO, AÇÚCAR REGULADOR DE ACIDEZ (ÁCIDO CÍTRICO), ERVAS, CONSERVANTES (BENZOATO DE SÓDIO, SORBATO DE POTASSIO), VINAGRE, RAIZ DE ALCAÇUZ EMPÓ (0,01%)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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