100g of Bolachas de semente contains 530 calories (kcal), 16g protein, 45g carbs and 31g fat.
Negative
per 100 gSugarHigh sugar 27 g
0522.545
EnergyHigh calorie density 530 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
Positive
per 100 gProteinSource of protein 16 g
015.926.553
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
530
kcal
16.0
protein
45.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 35%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 530 kcal | |
| Fat | 31g | high |
| Saturated | 5g | moderate |
| Carbs | 45g | |
| Sugars | 27g | high |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bolachas de semente?
Bolachas de semente contains 530 kcal per 100g.
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