Pão de forma integral

by Continente

460 g

5601312179115 · opf

Scan with your phone

100g of Pão de forma integral contains 243 calories (kcal), 11g protein, 40g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 243 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11 g

07.312.224.3

FibreHigh fibre 6.1 g

03612

SugarLow sugar 3.5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

243

kcal

11.0

protein

40.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 69% Fat 12%

Nutrient	Amount	Level
Energy	243 kcal
Fat	3g	low
Saturated	0.5g	low
Carbs	40g
Sugars	3.5g	low
Fibre	6.1g
Protein	11g
Salt	1.2g	moderate

Common Questions

How many calories are in Pão de forma integral?

Pão de forma integral contains 243 kcal per 100g.

Is Pão de forma integral ultra-processed?

Pão de forma integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha integral de trigo (50,8%), água, levedura, glúten de trigo, açúcar, fibra de trigo, óleo refinado de girassol, sal, vinagre de vinho, farinha de fava, emulsionantes (E472e, E471), antioxidante (E300), conservantes (E282, E202, E200).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (57.5g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Português