100g of Pão Fibras contains 280 calories (kcal), 9.5g protein, 46.8g carbs and 4.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
08.41428
FibreSource of fibre 5.5 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
9.5
protein
46.8
carbs
4.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 46.8g | |
| Sugars | 5g | low |
| Fibre | 5.5g | |
| Protein | 9.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pão Fibras?
Pão Fibras contains 280 kcal per 100g.
Category
Other Servings
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