Massa Filo

by Continente

120 g

5601312154075 · opf

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100g of Massa Filo contains 330 calories (kcal), 9.8g protein, 60g carbs and 5.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6.7 g

0522.545

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 330 kcal

0150400800

ProteinLow protein 9.8 g

09.916.533

FibreLow fibre 2.4 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

330

kcal

9.8

protein

60.0

carbs

5.1

fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%

Nutrient	Amount	Level
Energy	330 kcal
Fat	5.1g	moderate
Saturated	0.8g	low
Carbs	60g
Sugars	6.7g	moderate
Fibre	2.4g
Protein	9.8g
Salt	1.2g	moderate

Common Questions

How many calories are in Massa Filo?

Massa Filo contains 330 kcal per 100g.

Is Massa Filo ultra-processed?

Massa Filo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de _trigo_, água, xarope de glicose, amido de batata, óleo de girassol, sal, vinagre, conservante (E202).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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