Marinheiras Chia

by Continente

180 g

5601312108849 · opf

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100g of Marinheiras Chia contains 426 calories (kcal), 11g protein, 67.5g carbs and 11.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 426 kcal

0150400800

Saturated fatSome saturated fat 2.1 g

01.5510

SaltSome salt 1.3 g

00.31.53

ProteinLow protein 11 g

012.821.342.6

Positive

per 100 g

FibreSource of fibre 4.2 g

03612

SugarLow sugar 2.5 g

0522.545

Calculate by serving size

Quantity

Serving

426

kcal

11.0

protein

67.5

carbs

11.8

fat

Nutrition Facts per 100g

Protein 10% Carbs 65% Fat 25%

Nutrient	Amount	Level
Energy	426 kcal
Fat	11.8g	moderate
Saturated	2.1g	moderate
Carbs	67.5g
Sugars	2.5g	low
Fibre	4.2g
Protein	11g
Salt	1.3g	moderate

Common Questions

How many calories are in Marinheiras Chia?

Marinheiras Chia contains 426 kcal per 100g.

Is Marinheiras Chia ultra-processed?

Marinheiras Chia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de TRIGO (82,9%), azeite virgem extra (9,7%), sementes de chia (Salvia Hispanica) (2%), levedura fresca, sal, extrato de malte de CEVADA e emulsionante (lecitina de SOJA).

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (20 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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