100g of Abóbora contains 233 calories (kcal), 0.7g protein, 56.2g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 54.5 g
0522.545
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 0.7 g
0711.723.3
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
233
kcal
0.7
protein
56.2
carbs
0.2
fat
Nutrition Facts per 100g
Protein 1%
Carbs 98%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 56.2g | |
| Sugars | 54.5g | high |
| Fibre | 1.8g | |
| Protein | 0.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Abóbora?
Abóbora contains 233 kcal per 100g.
Is Abóbora ultra-processed?
Abóbora is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Abóbora (51%), Sumo de Frutos Concentrado (48,1%), Gelificante (Pectina), Laranja (0,2%) e Canela (0,2%).
Category
Other Servings
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