Bolacha Integral Pack Poupança

by Continente
300 g (6 x 50 g)
5601312106449 · opf
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100g of Bolacha Integral Pack Poupança contains 427 calories (kcal), 9.9g protein, 62.3g carbs and 13.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 427 kcal
SugarSome sugar 5.3 g
SaltSome salt 1.3 g
ProteinLow protein 9.9 g

Positive

per 100 g
FibreHigh fibre 8.7 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
427
kcal
9.9
protein
62.3
carbs
13.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 60% Fat 30%
NutrientAmountLevel
Energy427 kcal
Fat13.5gmoderate
Saturated1.2glow
Carbs62.3g
Sugars5.3gmoderate
Fibre8.7g
Protein9.9g
Salt1.3gmoderate

Common Questions

How many calories are in Bolacha Integral Pack Poupança?
Bolacha Integral Pack Poupança contains 427 kcal per 100g.
Is Bolacha Integral Pack Poupança ultra-processed?
Bolacha Integral Pack Poupança is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de TRIGO integral (41%), farinha de TRIGO, óleo de girassol, extrato de malte de CEVADA, xarope de glicose-frutose, fibra de TRIGO, sal, levedantes (hidrogenocarbonato de amónio, hidrogenocarbonato de sódio), glúten de TRIGO, aroma e antioxidante (METABISSULFITO de sódio).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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