100g of Quinoa contains 111 calories (kcal), 3.2g protein, 18.1g carbs and 2.4g fat.
Negative
per 100 gProteinLow protein 3.2 g
03.35.611.1
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
3.2
protein
18.1
carbs
2.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.7g | low |
| Carbs | 18.1g | |
| Sugars | 0.2g | low |
| Fibre | 2.3g | |
| Protein | 3.2g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa?
Quinoa contains 111 kcal per 100g.
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