100g of Edamame contains 107 calories (kcal), 10.6g protein, 3.4g carbs and 4.9g fat.
Positive
per 100 gProteinHigh protein 10.6 g
03.25.410.7
FibreSource of fibre 3.8 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
10.6
protein
3.4
carbs
4.9
fat
Nutrition Facts per 100g
Protein 42%
Carbs 14%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 3.4g | |
| Sugars | 1.3g | low |
| Fibre | 3.8g | |
| Protein | 10.6g | |
| Salt | ? |
Common Questions
How many calories are in Edamame?
Edamame contains 107 kcal per 100g.
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