100g of Tortilhas de Trigo Integral contains 292 calories (kcal), 9.7g protein, 42g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 292 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
08.814.629.2
FibreHigh fibre 9.8 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
292
kcal
9.7
protein
42.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 61%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 42g | |
| Sugars | 1.9g | low |
| Fibre | 9.8g | |
| Protein | 9.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tortilhas de Trigo Integral?
Tortilhas de Trigo Integral contains 292 kcal per 100g.
Is Tortilhas de Trigo Integral ultra-processed?
Tortilhas de Trigo Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de TRIGO integral (64%), água, óleo de girassol, estabilizadores (glicerol, goma de guar, carboximetilcelulose de sódio), glúten (TRIGO), regulador de acidez (ácido málico), emulsionante (mono e diglicéridos de ácido gordos), conservantes (propionato de sódio sorbato de potássio), sal, levendante (carbonatos de sódio), agente de tratamento da farinha (L-cisteína).
Category
Other Servings
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