Bolacha Maria

by Continente, Continente Equilíbrio, Equilíbrio, SONAE
600 g (3 x 200 g)
5601312101154 · opf
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100g of Bolacha Maria contains 394 calories (kcal), 7.9g protein, 69.3g carbs and 10.4g fat.

Biscuits & cookies

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 394 kcal
ProteinLow protein 7.9 g

Positive

per 100 g
FibreHigh fibre 9.8 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
394
kcal
7.9
protein
69.3
carbs
10.4
fat

Nutrition Facts per 100g

Protein 8% Carbs 69% Fat 23%
NutrientAmountLevel
Energy394 kcal
Fat10.4gmoderate
Saturated1glow
Carbs69.3g
Sugars2.1glow
Fibre9.8g
Protein7.9g
Salt0.7gmoderate

Common Questions

How many calories are in Bolacha Maria?
Bolacha Maria contains 394 kcal per 100g.
Is Bolacha Maria ultra-processed?
Bolacha Maria is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

FARINHA DE _TRIGO_, EDULCORANTE (MALTITÓIS), ÓLEO DE GIRASSOL, FIBRA VEGETAL (OLIGOFRUTOSE), SORO DE _LEITE_ EM PÓ, LEVEDANTES (CARBONATOS DE AMÓNIO, CARBONATOS DE SÓDIO), AROMAS, SAL, EMULSIONANTE (LECITINAS), ANTIOXIDANTE [_METABISSULFITO_ DE SÓDIO].

Allergens

Gluten, Milk, METABISSULFITO
As declared on the label — always check the packaging.

Category

Biscuits & cookies

Other Servings

100g 1 serving (25 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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