Chocolate

by Continente

300 g (6 x 50 g)

5601312101093 · opf

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100g of Chocolate contains 483 calories (kcal), 8.8g protein, 62g carbs and 20.6g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 23.5 g

0522.545

EnergyHigh energy density 483 kcal

0150400800

Saturated fatSome saturated fat 4 g

01.5510

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 8.8 g

014.524.248.3

Positive

per 100 g

FibreHigh fibre 7.2 g

03612

Calculate by serving size

Quantity

Serving

483

kcal

8.8

protein

62.0

carbs

20.6

fat

Nutrition Facts per 100g

Protein 8% Carbs 52% Fat 40%

Nutrient	Amount	Level
Energy	483 kcal
Fat	20.6g	high
Saturated	4g	moderate
Carbs	62g
Sugars	23.5g	high
Fibre	7.2g
Protein	8.8g
Salt	0.4g	moderate

Common Questions

How many calories are in Chocolate?

Chocolate contains 483 kcal per 100g.

Is Chocolate ultra-processed?

Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha (43%) (_trigo_ integral, _centeio_ integral, _cevada_ integral), açúcar, óleo de girassol, pepitas de chocolate (12%) [açúcar, pasta de cacau, manteiga de cacau, emulsionante (lecitina)], flocos de _aveia_ (8%), cacau em pó magro, farelo de _trigo_ (1,3%), _leite_ em pó magro, levedante (hidrogenocarbonato de amónio), sal, aromas naturais, emulsionante (lecitinas).

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

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