Bolacha maria

5601312101086 · opf
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100g of Bolacha maria contains 434 calories (kcal), 7.5g protein, 79.3g carbs and 9.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.1 g
EnergyHigh calorie density 434 kcal
SugarSome sugar 21.3 g
SaltSome salt 0.9 g
ProteinLow protein 7.5 g

Positive

per 100 g
FibreHigh fibre 24 g

Calculate by serving size

Quantity
Serving
434
kcal
7.5
protein
79.3
carbs
9.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 74% Fat 19%
NutrientAmountLevel
Energy434 kcal
Fat9.1gmoderate
Saturated9.1ghigh
Carbs79.3g
Sugars21.3gmoderate
Fibre24g
Protein7.5g
Salt0.9gmoderate

Common Questions

How many calories are in Bolacha maria?
Bolacha maria contains 434 kcal per 100g.

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