100g of Bolachas com Sementes e Chocolate contains 539 calories (kcal), 2g protein, 45.7g carbs and 32.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.1 g
0522.545
Saturated fatHigh saturated fat 7.2 g
01.5510
EnergyHigh calorie density 539 kcal
0150400800
ProteinLow protein 2 g
016.22753.9
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
539
kcal
2.0
protein
45.7
carbs
32.8
fat
Nutrition Facts per 100g
Protein 2%
Carbs 37%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 539 kcal | |
| Fat | 32.8g | high |
| Saturated | 7.2g | high |
| Carbs | 45.7g | |
| Sugars | 28.1g | high |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bolachas com Sementes e Chocolate?
Bolachas com Sementes e Chocolate contains 539 kcal per 100g.
Is Bolachas com Sementes e Chocolate ultra-processed?
Bolachas com Sementes e Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Amendoim (18%), flocos de aveia (18%), açúcar, xarope de glicose, pepitas de chocolate (10%) [pasta de cacau, cicar, cacau magro em pó, manteiga de cacau, emulsionante (lecitinas)) gordura de palma, sementes de girassol (8%), sementes de sésamo (8%), leite em pó gordo, emulsionante (lecitina de soja), avelãs, aroma natural.
Category
Other Servings
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