100g of Aveia Bolachas Pequeno Almoço contains 464 calories (kcal), 7.9g protein, 64g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 464 kcal
0150400800
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.9 g
013.923.246.4
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Calculate by serving size
Quantity
Serving
464
kcal
7.9
protein
64.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 57%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 18g | high |
| Saturated | 1.9g | moderate |
| Carbs | 64g | |
| Sugars | 20g | moderate |
| Fibre | 7.3g | |
| Protein | 7.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Aveia Bolachas Pequeno Almoço?
Aveia Bolachas Pequeno Almoço contains 464 kcal per 100g.
Is Aveia Bolachas Pequeno Almoço ultra-processed?
Aveia Bolachas Pequeno Almoço is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocos de aveia (41%), farinha de trigo (27%), açúcar, óleo de girassol alto oleico, xarope de glicose, farelo de trigo (3,1%), levedantes (hidrogenocarbonato de sódio, hidrogenocarbonato de amónio), sal, emulsionante (lecitinas).
Category
Other Servings
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