Aveia Bolachas Pequeno Almoço

300 g
5601312100492 · opf
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100g of Aveia Bolachas Pequeno Almoço contains 464 calories (kcal), 7.9g protein, 64g carbs and 18g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 464 kcal
SugarSome sugar 20 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.8 g
ProteinLow protein 7.9 g

Positive

per 100 g
FibreHigh fibre 7.3 g

Calculate by serving size

Quantity
Serving
464
kcal
7.9
protein
64.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 57% Fat 36%
NutrientAmountLevel
Energy464 kcal
Fat18ghigh
Saturated1.9gmoderate
Carbs64g
Sugars20gmoderate
Fibre7.3g
Protein7.9g
Salt0.8gmoderate

Common Questions

How many calories are in Aveia Bolachas Pequeno Almoço?
Aveia Bolachas Pequeno Almoço contains 464 kcal per 100g.
Is Aveia Bolachas Pequeno Almoço ultra-processed?
Aveia Bolachas Pequeno Almoço is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocos de aveia (41%), farinha de trigo (27%), açúcar, óleo de girassol alto oleico, xarope de glicose, farelo de trigo (3,1%), levedantes (hidrogenocarbonato de sódio, hidrogenocarbonato de amónio), sal, emulsionante (lecitinas).