Crunchy Muesli Frutos Secos

by Continente
1 kg
5601312100263 · opf
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100g of Crunchy Muesli Frutos Secos contains 471 calories (kcal), 9.7g protein, 58.4g carbs and 20.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 471 kcal
SugarSome sugar 18.5 g
Saturated fatSome saturated fat 2.2 g
ProteinLow protein 9.7 g

Positive

per 100 g
FibreHigh fibre 7.6 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
471
kcal
9.7
protein
58.4
carbs
20.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 51% Fat 40%
NutrientAmountLevel
Energy471 kcal
Fat20.4ghigh
Saturated2.2gmoderate
Carbs58.4g
Sugars18.5gmoderate
Fibre7.6g
Protein9.7g
Salt0.2glow

Common Questions

How many calories are in Crunchy Muesli Frutos Secos?
Crunchy Muesli Frutos Secos contains 471 kcal per 100g.
Is Crunchy Muesli Frutos Secos ultra-processed?
Crunchy Muesli Frutos Secos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocos de _aveia_ (46%), açúcar, mistura de _frutos secos_ em proporções variáveis (10%) [_amêndoas, avelãs, nozes pécan, castanhas do Brasil_], óleo de girassol alto oleico, flocos de milho (7%) [milho, açúcar, sal, antioxidante (extrato rico em tocoferóis), vitaminas (B3, B5, B8, B1, B2, B6, B12, B9), ferro)], farinha de _trigo_ (6%), flocos de arroz tostados (5%) [arroz, açúcar, extrato de malte de _cevada_, sal), fibra de _aveia_, melaço de cana, sal, aroma.

Allergens

Gluten, Tree nuts, Frutos secos
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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