100g of 5 Waffles contains 453 calories (kcal), 6.3g protein, 54g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 453 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.3 g
013.622.745.3
Calculate by serving size
Quantity
Serving
453
kcal
6.3
protein
54.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 48%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 23g | high |
| Saturated | 12g | high |
| Carbs | 54g | |
| Sugars | 24g | high |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 5 Waffles?
5 Waffles contains 453 kcal per 100g.
Is 5 Waffles ultra-processed?
5 Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de _trigo_, açúcar (25,6%), margarina (gordura de palma, água, óleo de colza, emulsionantes: lecitina de soja, mono e diglicéridos de ácidos gordos, sal, acidificante: ácido cítrico, aromas naturais, corante: carotenos), levedura, _ovos_, xarope de açúcar invertido, farinha de _soja_, estabilizador: sorbitol, sal, emulsionante: lecitina de _soja_, aroma.
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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