100g of Copos de avena contains 366 calories (kcal), 13g protein, 56g carbs and 7.8g fat.
Negative
per 100 gEnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01118.336.6
FibreHigh fibre 11 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
366
kcal
13.0
protein
56.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 56g | |
| Sugars | 1.3g | low |
| Fibre | 11g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Copos de avena?
Copos de avena contains 366 kcal per 100g.
Category
Other Servings
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