Corn Flakes

by Continente, Continente Equilíbrio, Equilíbrio, SONAE

375 g

5601312077657 · opf

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100g of Corn Flakes contains 360 calories (kcal), 6g protein, 79.9g carbs and 0.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 360 kcal

0150400800

ProteinLow protein 6 g

010.81836

Positive

per 100 g

FibreSource of fibre 5.9 g

03612

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

360

kcal

6.0

protein

79.9

carbs

0.5

fat

Nutrition Facts per 100g

Protein 7% Carbs 92% Fat 1%

Nutrient	Amount	Level
Energy	360 kcal
Fat	0.5g	low
Saturated	0.2g	low
Carbs	79.9g
Sugars	0.8g	low
Fibre	5.9g
Protein	6g
Salt	0.8g	moderate

Common Questions

How many calories are in Corn Flakes?

Corn Flakes contains 360 kcal per 100g.

Is Corn Flakes ultra-processed?

Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Milho (97%), sal, extrato de malte de cevada, emulsionante (mono e diglicéridos de ácidos gordos), vitaminas (niacina (B3), ácido pantoténico (B5), riboflavina (B2), B6, tiamina (B1), ácido fólico (B9), biotina (B8) e B12), ferro e antioxidante (extrato rico em tocoferóis).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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