100g of Farinha Espelta Integral contains 348 calories (kcal), 13g protein, 64g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.417.434.8
FibreHigh fibre 8.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
13.0
protein
64.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 64g | |
| Sugars | 0.5g | low |
| Fibre | 8.4g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Farinha Espelta Integral?
Farinha Espelta Integral contains 348 kcal per 100g.
Is Farinha Espelta Integral ultra-processed?
Farinha Espelta Integral is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Farinha de Espelta Integral
Category
Other Servings
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