100g of Bolacha Tostada contains 431 calories (kcal), 7.6g protein, 76g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 431 kcal
0150400800
SugarSome sugar 18 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7.6 g
012.921.643.1
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
431
kcal
7.6
protein
76.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 72%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 76g | |
| Sugars | 18g | moderate |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Bolacha Tostada?
Bolacha Tostada contains 431 kcal per 100g.
Is Bolacha Tostada ultra-processed?
Bolacha Tostada is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, sugar, high oleic acid sunflower oil (9%), glucose fructose syrup, wheat malt flour, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), salt, emulsifier (soya lecithins), antioxidani (sodium metabisulphite), skimmed milk powder, conservation mode: storein bolach tostad a cool and dry place, away from sunlight, once opened keep under the same conditions and close after each use, best before end/lot: (see side of the package) peso liquido/ net we
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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