100g of Granola de sementes contains 438 calories (kcal), 12g protein, 60g carbs and 15g fat.
Negative
per 100 gEnergyHigh calorie density 438 kcal
0150400800
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 12 g
013.121.943.8
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
438
kcal
12.0
protein
60.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 57%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 60g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola de sementes?
Granola de sementes contains 438 kcal per 100g.
Category
Other Servings
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