100g of Mel Flocos contains 394 calories (kcal), 9.2g protein, 84g carbs and 1.6g fat.
Negative
per 100 gSugarHigh sugar 33 g
0522.545
EnergyModerate calorie density 394 kcal
0150400800
ProteinLow protein 9.2 g
011.819.739.4
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
394
kcal
9.2
protein
84.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 84g | |
| Sugars | 33g | high |
| Fibre | 3.2g | |
| Protein | 9.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mel Flocos?
Mel Flocos contains 394 kcal per 100g.
Category
Other Servings
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