Crunchy Muesli

by Continente Equilíbrio

500 g

5601312074847 · opf

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100g of Crunchy Muesli contains 418 calories (kcal), 8g protein, 68g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 418 kcal

0150400800

ProteinLow protein 8 g

012.520.941.8

Positive

per 100 g

FibreSource of fibre 5.5 g

03612

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

418

kcal

8.0

protein

68.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 64% Fat 29%

Nutrient	Amount	Level
Energy	418 kcal
Fat	14g	moderate
Saturated	1.5g	low
Carbs	68g
Sugars	1.4g	low
Fibre	5.5g
Protein	8g
Salt	0.1g	low

Common Questions

How many calories are in Crunchy Muesli?

Crunchy Muesli contains 418 kcal per 100g.

Is Crunchy Muesli ultra-processed?

Crunchy Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocos de _aveia_ (49%), edulcorante (maltitóis), farinha (15%) (arroz, _trigo_), óleo de girassol, farelo de _aveia_ (6%), aromas, sal.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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