100g of Cereais arroz tufado contains 385 calories (kcal), 7.2g protein, 80g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 7.2 g
011.519.338.5
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
7.2
protein
80.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 84%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 80g | |
| Sugars | 26g | high |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cereais arroz tufado?
Cereais arroz tufado contains 385 kcal per 100g.
Is Cereais arroz tufado ultra-processed?
Cereais arroz tufado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENIRICE CEREALS WITH CHOCOLATE. HIGH IN IRON AND VITAMINS (Bl , B2, B3, B5, B6, B8, B9,B12, C AND D) INGREDIENTS: Rice flour (63%), chocolate powder (26%) (sugar and cocoa powder), sugar, glucose-fructose syrup, salt, flavourings, sunflower oil, emulsifier (soya lecithin), vitamins (thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9),B12,C and D) and iron. Can contain traces of gluten, milk and nuts. PREPARATION INSTRUCTION: Add cold milk o yogurt if you prefer to your cereals. KEEP THE PACKAGE IN A COOL, DRY PLACE AND AWAY FROMSUNLIGHT. BEST BEFORE END:/LOT:(see top of package)
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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