Crunchy Muesli Fruta

by Continente
500 g
5601312069669 · opf
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100g of Crunchy Muesli Fruta contains 440 calories (kcal), 6.3g protein, 66g carbs and 14.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28 g
EnergyHigh calorie density 440 kcal
Saturated fatSome saturated fat 4.5 g
ProteinLow protein 6.3 g

Positive

per 100 g
FibreHigh fibre 7.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
440
kcal
6.3
protein
66.0
carbs
14.8
fat

Nutrition Facts per 100g

Protein 6% Carbs 62% Fat 32%
NutrientAmountLevel
Energy440 kcal
Fat14.8gmoderate
Saturated4.5gmoderate
Carbs66g
Sugars28ghigh
Fibre7.7g
Protein6.3g
Salt0glow

Common Questions

How many calories are in Crunchy Muesli Fruta?
Crunchy Muesli Fruta contains 440 kcal per 100g.
Is Crunchy Muesli Fruta ultra-processed?
Crunchy Muesli Fruta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocos de _aveia_ (37%), mistura de frutas desidratadas em proporções variáveis (20%) [passas, coco, banana, açúcar, papaia, maçã, óleo de coco, ananás, aromas, óleo de algodão, regulador de acidez (ácido cítrico), conservante (dióxido de _enxofre_), açúcar, óleo de girassol, focos de milho (7%) [milho, açúcar, sal, emulsionante (mono e diglicéridos de ácidos gordos, mineral (ferro), vitaminas (B3, B5, B8, B1, B2, B6,B12, B9), antioxidantes (extrato rico em tocoferóis, galato de propilo, ésteres de ácidos gordos do ácido ascórbico)], flocos de arroz tostados (5%) [arroz, açúcar, extrato de malte de _cevada_, sal, emulsionante (mono e diglicéridos de ácidos gordos)], farinha de _trigo_, fibra de _aveia_, melaço, aroma, sal.

Allergens

Banana, Gluten, Sulphites, Enxofre
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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