100g of Bolachas fruit & shape frutos silvestres contains 406 calories (kcal), 5.6g protein, 77g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42 g
0522.545
EnergyHigh calorie density 406 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.6 g
012.220.340.6
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
406
kcal
5.6
protein
77.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 77%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 77g | |
| Sugars | 42g | high |
| Fibre | 3g | |
| Protein | 5.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Bolachas fruit & shape frutos silvestres?
Bolachas fruit & shape frutos silvestres contains 406 kcal per 100g.
Is Bolachas fruit & shape frutos silvestres ultra-processed?
Bolachas fruit & shape frutos silvestres is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT FLOUR, RAISINS (19,2%), FOREST FRUIT FILLING (12,8%) (GLUCOSE SYRUP, DEXTROSE, HUMECTANT (E422), STABILIZER (E460), MODIFIED STARCH (E1442), APPLE JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, CARAMEL SUGAR SYRUP, ACIDULANT (E330), BLACKBERRY JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, ARONIA CONCENTRATE, NATURAL FLAVOUR, SUGAR, VEGETABLE OILS (PALM OIL, RAPESEED OIL, SUNFLOWER OIL), CURRANTS (5,3%), DEXTROSE, WHOLE MILK POWDER, SALT, RAISING AGENTS (E500, E503, E450), FLAVOUR, MILK PROTEIN
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
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