Bolachas de Aveia

by Continente

387 g

5601312064190 · opf

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100g of Bolachas de Aveia contains 475 calories (kcal), 7.6g protein, 66g carbs and 19g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 475 kcal

0150400800

SugarSome sugar 18 g

0522.545

Saturated fatSome saturated fat 2.2 g

01.5510

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 7.6 g

014.323.847.5

Positive

per 100 g

FibreSource of fibre 4.3 g

03612

Calculate by serving size

Quantity

Serving

475

kcal

7.6

protein

66.0

carbs

19.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 56% Fat 37%

Nutrient	Amount	Level
Energy	475 kcal
Fat	19g	high
Saturated	2.2g	moderate
Carbs	66g
Sugars	18g	moderate
Fibre	4.3g
Protein	7.6g
Salt	0.8g	moderate

Common Questions

How many calories are in Bolachas de Aveia?

Bolachas de Aveia contains 475 kcal per 100g.

Is Bolachas de Aveia ultra-processed?

Bolachas de Aveia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha (_Trigo_ (35%), Arroz, _Centeio_, _Cevada_, _Aveia_ (0,3%)), Flocos de _Aveia_ 28%), Óleo de Girassol, Açúcar, Xarope de Glicose, Xarope de Açúcar Invertido, Farelo de _Trigo_ (2%), Levedantes (Hidrogenocarbonato de Amónio, Hidrogenocarbonato de Sódio), Sal, Emulsionante (Lecitinas), Soro de _Leite_ em Pó, Antioxidantes (Extrato Rico em Tocoferóis, Palmitato de Ascorbilo).

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (36 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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